Get in shape with MVP Fitness

Plan your workout

In semi-private training, you will be training alongside one or two of your peers for a unique and customized training experience so that you bust through plateaus with tons of motivation and support from training partners and coach.

With semi-private training, you will be able to reap the benefits of private training at a smaller investment while working with your MVP family.

The Semi-Private Training program at MVP Fitness includes:
  • Personally tailored program
  • Movement screening
  • Scheduled monthly re-evaluations to keep you on track to your goals
  • Plus much more...

Safe Weight Loss

Weight, weight, weight! So many people get so obsessed with weight, but the problem is that a scale doesn’t give you the entire picture. You can have quite a bit of fat on your body and weigh less than an athlete who has more muscle – the reason – because fat weighs less than muscle. With that said it’s good to have some form of measurement to help you stay focused with your weight loss efforts. Let’s take a closer look at safe weight loss tips...

Keep Track of Your Weight Loss Efforts

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Success stories