Get in shape with MVP Fitness

Plan your workout

Before attending our classes, we would like to greet you and have a consultation to know more about you and your fitness goals. To schedule your consultation, click here to enter your information and we will contact you as soon as possible.

Our Classes are given at 11am and at 6pm every day from Monday to Friday. Please arrive 10 minutes early for class, as latecomers may not be permitted! It is good practice to sign up for class online to reserve your spot. If you are not here 5 minutes before class, your spot could be given to another person waiting. We want our trainers to start class on time to provide the most optimal benefits for our members. Thank you.

To sign in either go on Mindbody App or online. You can also send us an e-mail to This email address is being protected from spambots. You need JavaScript enabled to view it. to schedule your first class or for any other questions.

Safe Weight Loss

Weight, weight, weight! So many people get so obsessed with weight, but the problem is that a scale doesn’t give you the entire picture. You can have quite a bit of fat on your body and weigh less than an athlete who has more muscle – the reason – because fat weighs less than muscle. With that said it’s good to have some form of measurement to help you stay focused with your weight loss efforts. Let’s take a closer look at safe weight loss tips...

Keep Track of Your Weight Loss Efforts

The first


Success stories